| Water | 3.65g |
| Energy | 381.0kcal |
| Energy | 1594.0kJ |
| Protein | 16.9g |
| Total lipid (fat) | 9.9g |
| Ash | 2.65g |
| Carbohydrate, by difference | 66.9g |
| Fiber, total dietary | 15.2g |
| Sugars, total | 22.1g |
| Calcium, Ca | 86.0mg |
| Iron, Fe | 2.8mg |
| Magnesium, Mg | 119.0mg |
| Phosphorus, P | 315.0mg |
| Potassium, K | 668.0mg |
| Sodium, Na | 269.0mg |
| Zinc, Zn | 0.8mg |
| Copper, Cu | 0.611mg |
| Manganese, Mn | 3.404mg |
| Selenium, Se | 17.5??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.11mg |
| Riboflavin | 0.08mg |
| Niacin | 1.4mg |
| Pantothenic acid | 1.311mg |
| Vitamin B-6 | 0.06mg |
| Folate, total | 43.0??g |
| Folic acid | 0.0??g |
| Folate, food | 43.0??g |
| Folate, DFE | 43.0??g |
| Choline, total | 47.4mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 4.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 7.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 143.0??g |
| Vitamin E (alpha-tocopherol) | 2.68mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.7??g |
| Fatty acids, total saturated | 1.0g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.002g |
| 10:0 | 0.0g |
| 12:0 | 0.003g |
| 14:0 | 0.007g |
| 16:0 | 0.553g |
| 18:0 | 0.113g |
| Fatty acids, total monounsaturated | 4.3g |
| 16:1 undifferentiated | 0.033g |
| 18:1 undifferentiated | 4.05g |
| 20:1 | 0.011g |
| 22:1 undifferentiated | 0.001g |
| Fatty acids, total polyunsaturated | 4.0g |
| 18:2 undifferentiated | 2.21g |
| 18:3 undifferentiated | 1.289g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |